foot-massage
Foot is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage. This name helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch.
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Benefits of a foot-massage
Lomi lomi aims to treat the body and mind as one whole being. It is thought to:
- Release Tension
- Assist blood and lymph flow
- Eliminate waste and stimulate toxins
- Rejuvenate the body
- Instil a sense of peace, harmony and wellbeing.
How is Foot Massage Conducted?
Foot massage is generally done in private practices, rather than conventional spas and saunas. However, many spas, both knowingly and unknowingly, incorporate many of the principles, methods, and techniques used in Lomi massages.
Traditional Lomi Massage sessions begin with various forms of spiritual preparation such as meditation, prayer, and breathing exercises.
Foot massage therapists use long, continuous, and rhythmic strokes, concentrating on encouraging the flow of energy through the body. They are famous for transitioning seamlessly from one area of the body to the next.
